Everyone has some bad habits, and they nearly always involve doing something too much. Eating too much, ...

How to be happier is a topic covered in countless books, blogs, and podcasts. Consume enough of this ...

According to some estimates, only 5% of people in the West get the recommended amount of daily physical ...

Ever wondered why, after hours of reading and highlighting, you still feel unprepared for that big test? ...

In the Apostle Paul's first letter to the Corinthians, he wrote, "When I was a child, I spoke as a child, ...

While there may be some heated rivalries in today's NBA, the ferocity of competition doesn't compare to ...

Change is a constant. Changes big and small are always happening in our lives, while the world also ...

Note: This is a rebroadcast. Do you ever get to feeling kind of down, dejected, and anxious come ...

When an organization wants to get more productive and better reach its goals, it typically looks to retool ...

Ernest Hemingway's classic novel, For Whom the Bell Tolls, is often designated as one of the greatest ...

In Brazilian Jiu-Jitsu, there are certain principles like timing, leverage, and positioning that ...

Over the last decade, cannabis use has been legalized in more states. At the same time, the idea that ...

If you want insight on how to make love last, you might ask friends, family, a therapist, or a pastor for ...

There are tons of podcasts, blog posts, and books about how to get more focused. Focus is seen as the key ...

In the quiet moments of our lives, we can all sense that our hearts long for something, though we often ...

Note: This is a rebroadcast. When most people think about losing weight, they think about the ...

Personality tests sometimes come in for criticism these days for not being very accurate or helpful or for ...

We often suppose that wars are fought over things like resources, border disputes, and ideologies. My guest ...

When someone asks us to do something we don't want to do, we often say yes even though we want to say no, ...

As you move through time, you exist as a present self who makes decisions, an in-between self who should ...