Change is a constant. Changes big and small are always happening in our lives, while the world also ...

Note: This is a rebroadcast. Do you ever get to feeling kind of down, dejected, and anxious come ...

When an organization wants to get more productive and better reach its goals, it typically looks to retool ...

Ernest Hemingway's classic novel, For Whom the Bell Tolls, is often designated as one of the greatest ...

In Brazilian Jiu-Jitsu, there are certain principles like timing, leverage, and positioning that ...

Over the last decade, cannabis use has been legalized in more states. At the same time, the idea that ...

If you want insight on how to make love last, you might ask friends, family, a therapist, or a pastor for ...

There are tons of podcasts, blog posts, and books about how to get more focused. Focus is seen as the key ...

In the quiet moments of our lives, we can all sense that our hearts long for something, though we often ...

Note: This is a rebroadcast. When most people think about losing weight, they think about the ...

Personality tests sometimes come in for criticism these days for not being very accurate or helpful or for ...

We often suppose that wars are fought over things like resources, border disputes, and ideologies. My guest ...

When someone asks us to do something we don't want to do, we often say yes even though we want to say no, ...

As you move through time, you exist as a present self who makes decisions, an in-between self who should ...

While studying history back in the 1990s, Neil Howe and the late William Strauss noticed something: there ...

Lately, I've been talking to my son Gus about considering a career in the trades. A lot of the white ...

 If you're an athlete, you know that it can be helpful to get psyched up before a big game. But getting ...

The last time we had entrepreneur, professor, and author Luke Burgis on the show, he discussed the ...

Throughout each day, all of us make little shifts in our roles and responsibilities; we take off one hat ...

When Americans think back to the War of Independence, most are apt to feel that, had they lived back then, ...