A focus on gratitude is typical this time of year. But more often than not, the cognitive or behavioral ...

For the last 15 years, William Vanderbloemen has run an executive search firm that helps non-profit ...

When we think of Western philosophers who pondered questions about the good life, we typically think of ...

To figure out what will happen in the future, we typically make guesswork predictions and look to ...

People often think of failure in one of two ways: as something that hinders the pursuit of success, or as ...

For millennia, stone lifting was an important part of cultures around the world, and its significance went ...

If you've wanted to develop your character, you've probably thought about strengthening virtues like ...

Protein, along with fat and carbohydrates, make up one of three basic macronutrients of the human diet. ...

In order to thrive in a world that's constantly in flux, you have to learn to overcome your fear of the ...

Maybe you're in a midlife slump. Maybe you're unhappy in your job and marriage. Maybe you're inactive and ...

It often seems like we live in a very inconsiderate, indifferent, and ill-mannered time and that the cure ...

A lot of guys would like to build bigger muscles. And they may have heard that in order to do so, ...

It's one thing to be bored by having to wait in line or sit through a dry lecture. It's another thing to ...

If you or someone you know has a problem with procrastination, you've probably chalked it up to a ...

Everyone has some bad habits, and they nearly always involve doing something too much. Eating too much, ...

How to be happier is a topic covered in countless books, blogs, and podcasts. Consume enough of this ...

According to some estimates, only 5% of people in the West get the recommended amount of daily physical ...

Ever wondered why, after hours of reading and highlighting, you still feel unprepared for that big test? ...

In the Apostle Paul's first letter to the Corinthians, he wrote, "When I was a child, I spoke as a child, ...

While there may be some heated rivalries in today's NBA, the ferocity of competition doesn't compare to ...