If you've had some contact with the philosophy of Immanuel Kant, there's a good chance you found it ...

You get really excited about an idea to start an exercise program, or become a better partner, or get ...

Many a man has been impressed by the ingenuity of secret agent operations, and intrigued by the ...

Note: This is a rebroadcast. You may think of anxiety as a reaction, a feeling, or a disorder. My guest ...

In your journey towards becoming stronger, fitter, and healthier, there often comes a point where you ...

You heard about The Art of War, and it sounded pretty cool. So you picked up a copy to read. But you found ...

What albums and songs are getting a lot of play on your Spotify or iTunes app currently? My guest would ...

Influence comes down to a person's level of authority. When someone is perceived as having power, status, ...

When Nick Gray moved to New York City, he was a shy introvert with few friends. But he wanted to build up ...

Among people who experience some sort of trauma, what percentage do you think go on to develop ...

You've probably heard of Ernest Shackleton, and his ill-fated Antarctic expedition. ...

Years ago, I was flipping through TV channels and came across Hugh Laurie, of Dr. House fame, decked out ...

Twenty years ago, it didn't seem like a burdensome task to write a handwritten letter to a loved one. ...

Surviving in the wild can seem like a romantic proposition, at least as it often plays out in popular ...

Happiness is the subject of thousands of articles, podcasts, and scientific studies. Yet all this focus on ...

When we think about the benefits of exercise, we tend to think of what it does for our body, making us ...

Within the space of just three decades, monumental episodes of exploration and expedition, politics and ...

In a world that celebrates overnight success, it's easy to forget that very often, achieving your dreams ...

Started in 1938, the Harvard Study of Adult Development represents the longest study on happiness ever ...

In the last several years, intermittent fasting — only eating for a short window each day — ...