Get Strong

When I was a kid, an old guy told me only the strong survive. That’s somethin’ you gotta believe, man. ...

Life-threatening health emergencies can happen at any moment. While you should always call 911 and summon ...

Editor's note: This is a guest article by Adam benShea of Jailhouse Strong. Their motto is being "gas ...

For as long as I can remember, I've listened to music while working out.  When I lifted weights ...

 We all know how indisputably good exercise is for you. Yet a lot of folks still find it a struggle ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...

The jumping jack is a singularly effective exercise, used in elementary school PE classes and military PT ...

Last week, we covered the many mental and physical benefits of spending time in a sauna. If you were ...

 Rucking, that is, walking with a weighted backpack, started as something that soldiers did to carry the ...

Editor's Note: This is a guest article by Reese Dockrey. Things don’t always go as planned in the ...

An important part of manhood has always been about having the competence to be effective in the world — ...

If you're like a lot of dudes, your goal for the coming year is “to lose weight.” Really though, ...

For the past five years, I've eaten pretty much the same thing every single day. Every morning for the ...

 This is a rebroadcast. This episode originally aired January 2019. If you’re like a lot of men ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...

 Most men want to wake up in the morning knowing their body is ready to handle ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...

The holidays are just around the corner and that means food.  Lots and lots of delicious ...

 Over the past decade, there's been an emerging focus on the importance of sleep. Thousands of ...

Welcome back to Bro Basics, a series which covers exercises that are popular and can be useful but are ...