Get Strong

When I was researching my post on how to hold your breath a few weeks ago, I came across a book ...

When you look at the vintage advertisement above, it’s hard not to notice some things about it that you ...

Editor's note: In writing today's piece on the benefits of quitting caffeine, I was reminded of the ...

For the past few years, you'd be hard-pressed to scroll through your Facebook feed, especially in the ...

Back in 2013 when I published the results of my testosterone-boosting experiment, I got chided by many ...

 In today's podcast I talk to Alden Mills, former Navy SEAL, inventor of the Perfect Push-Up, and ...

 It's a debate that goes back for centuries. Are great athletes made or are they born? In his ...

I'm a big fan of plyometric exercises. They're designed to increase speed, power, and explosiveness and ...

 If you've been reading the site for awhile, you're likely familiar with Eric Frohardt. He's the former ...

When we did a survey last year asking readers what subjects they'd like to see AoM cover, one of the ...

If you’re reading this in an email, click here to watch the video.  Want to include pull-ups in ...

Editor's note: In 1944, the US War Department published FM 21-22, a manual on military watermanship. ...

If you’re reading this in an email, click here to watch the video.  Mark Rippetoe, author of ...

Editor's note: This is a guest post from Jerred Moon. “How on earth can you break a barbell?" That ...

 Sometimes when I'm lying in my bed falling asleep, a thought will come across my mind: at this moment ...

Editor's note: This is a guest post from Jason Fitzgerald. (header image source) Over the last five ...

 World record-setting powerlifter Chris Duffin embodies what Teddy Roosevelt called "the strenuous life." ...

 Last month, we published an in-depth series on depression. One of the most insightful books I came ...

If you’re reading this in an email, click here to watch the video.  Mark Rippetoe, author of ...

Editor's note: This is a guest post from Pavel Tsatsouline. The kettlebell swing is the Russian army ...