I'm a barbell guy, but I certainly understand the appeal of bodyweight training -- it's free, you can do it ...
Full articleMen seem to be drawn to combative athletics and physical jobs. Violent sports like mixed martial ...
Full articleLike any domain, strength training has its own jargon and “secret language” that participants use. For ...
Full articleJanuary has been the month of the cold that would not die at the McKay household. First one ...
Full article You may have seen the Highland Games online or on television: guys in kilts throwing giant logs, ...
Full article Like most American kids who grew up in the 80s and 90s, video games were a big part of my childhood. I ...
Full article Spectator sports are a multibillion dollar industry. Hundreds of millions of people watch sports ...
Full articleIf you’re like thousands of folks across the country, the beginning of a new year -- and its attendant ...
Full articleEditor’s note: This post was a collaboration between AoM and Mike Fitch of Animal Flow. When ...
Full article Last year I got an email out of the blue from a guy named Tod Moore inviting me to a special event his ...
Full article For the past month I've been getting some online coaching from strength coach Matt Reynolds. He was ...
Full articleEditor's note: This is a guest post from powerlifter, strongman, and Starting Strength coach Matt ...
Full articleCharles Alexander Eastman was born in 1858 and raised as “Ohiyesa” to be a hunter and warrior in the ...
Full articleIf you’re viewing this in your email, click this link to watch the video. Do you have a tough time ...
Full articleWhen I was researching my post on how to hold your breath a few weeks ago, I came across a book ...
Full articleWhen you look at the vintage advertisement above, it’s hard not to notice some things about it that you ...
Full articleEditor's note: In writing today's piece on the benefits of quitting caffeine, I was reminded of the ...
Full articleFor the past few years, you'd be hard-pressed to scroll through your Facebook feed, especially in the ...
Full articleBack in 2013 when I published the results of my testosterone-boosting experiment, I got chided by many ...
Full article In today's podcast I talk to Alden Mills, former Navy SEAL, inventor of the Perfect Push-Up, and ...
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