Get Strong

You spend hours crafting the perfect workout plan. When you're in the gym, you stick to your program ...

Most articles and books out there about diet and nutrition focus on how to lose weight. It makes sense. ...

 Testosterone. It’s what puts hair on your chest, gives you those big manly, muscles, and fills you with ...

You may have wondered from time to time if the whole concept of bad breath wasn’t invented by the modern ...

During the past 10 years or so there’s been a lot of chatter about the health benefits of intermittent ...

If you've just started a linear progression barbell training program — you’re adding weight to the bar ...

 If you’re like many modern men, you might have a pretty good life — a decent job, a family, a home, ...

Editor’s note: The following excerpt was included in FM 21-13, an Army field manual published in 1952. ...

Take a breath right now. Did your chest go up and down? Congratulations, you just failed at ...

You’ve probably heard about the precipitous rise in diagnoses of ADHD in America the past few decades. ...

Are you tired of starting fitness programs with the best of intentions only to find yourself falling off ...

Back in 2012, the owners of Huckberry introduced me to a guy who owned a company called GORUCK. Besides ...

If you’ve begun the righteous path of seeking gainz via barbell training, you may be wondering: “Do I ...

As an adherent of “the strenuous life” -- a believer in “bodily vigor as a method of getting ...

Back in 2015, I had Starting Strength coach Matt Reynolds on the podcast to talk about barbell training. At ...

Editor's note: The following is an excerpt from Overcoming Gravity: A Systematic Approach to ...

 We’re big fans of the kettlebell here at the Art of Manliness. It’s a great piece of gym equipment ...

Editor's note: The following excerpt comes from FM 21-20: Physical Readiness Training, an Army field ...

 A few years ago, I had writer Steven Kotler on the show to talk about his book, The Rise of Superman, ...

 If you work out regularly, you probably take some sort of supplement, be it whey protein or creatine or a ...