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Podcast #1,036: When to Eat — The Optimal Schedule for Metabolic Health
Skill of the Week: Treat a Gunshot Wound
The 4 Best Protein Bars
The Winter Mindset
Undoing Urgency — How to Stop Drowning in Tasks and Start Living With Purpose
What Sports Betting Is Really Doing to Players, Games, and Fans
Achieve Peak Performance by Learning to Shift the Gears of Your Mind
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A Realistic, Encouraging, Compassionate, No-Nonsense, Research-Backed, Action-Oriented Guidebook to Managing Your Depression
This article series is now available as a professionally formatted, distraction-free book to read offline ...
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Are You Depressed? The Symptoms of Male Melancholy
This article series is now available as a professionally formatted, distraction free ebook to read ...
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Leashing the Black Dog: What Causes Depression?
This article series is now available as a professionally formatted, distraction-free book to read offline ...
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Leashing the Black Dog: The History of Depression
This article series is now available as a professionally formatted, distraction-free book to read offline ...
Full article Leashing the Black Dog: My Struggle With Depression
This article series is now available as a professionally formatted, distraction-free book to read offline ...
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Nap Like Salvador Dali: Get Creative Insights on the Boundary Between Sleep and Wakefulness
Eccentric artist Salvador Dali believed that one of the secrets to becoming a great painter was what he ...
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Art of Manliness Podcast #96: Hardwiring for Happiness With Dr. Rick Hanson
Our brains have a built-in negativity bias. While this bias served us well in our caveman days, in our ...
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Art of Manliness Podcast #93: Total Human Optimization With Aubrey Marcus
Today I talk with the founder and CEO of Onnit, an unconventional health and fitness company, about ...
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What it Really Feels Like to Get a Vasectomy
Editor's note: This is a guest post from an author who would prefer to remain anonymous. It will feel ...
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The Potential Benefits of Bloodletting. Yes, Bloodletting.
Bloodletting is one of the oldest medical practices in history. The earliest records of it for health ...
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What Every Man Should Know About Sleep
Sleep is a really weird thing, when you think about it. Sometimes when I'm drifting off to sleep, I'll ...
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Eat Man Food and Lose Weight: A Primer On Flexible Dieting
Editor's note: This is a guest post from Justin Fauci of Lean Muscle Project. When you hear the word ...
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The Challenge Response: How Stress Can Be Good for You
Pick up any health magazine or visit any wellness website and you’re bound to see headlines ...
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Do Testosterone-Boosting Supplements Work?
Editor’s note: This is a guest post from Kamal Patel, MPH Yesterday, we talked about muscle-building ...
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A Primer On Muscle-Building Supplements: Which Work and Which Don’t?
Editor's note: This is a guest post from Kamal Patel. From testosterone boosters to horny goat ...
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Supplements to Boost Your Brain: A Primer on Nootropics
Editor's Note: This is a guest post from Mans Denton. For all the discussion about health and ...
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Unleash Your Inner Wolverine: How to Develop Superhuman Healing Power
Editor’s note: This article was a collaboration between Brett McKay and Chad Howse. What man ...
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The Art of Manliness Podcast Episode #56: The Paleo Manifesto with John Durant
In today's episode we talk to John Durant, author of The Paleo Manifesto, about how looking at our ...
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Testosterone Week: What’s a “Normal” Testosterone Level and How to Measure Your T
Welcome back to Testosterone Week! If you're just joining us, I recommend checking out our two ...
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Testosterone Week: A Short Primer on How T Is Made
In yesterday's post we discussed the benefits of maintaining optimal testosterone levels and why you ...
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