Editor's note: The following is a reproduction of a booklet published in 1952: How to Perform Strong Man ...

 Whenever you experience an injury or have a niggling pain in your lower back, you probably decide to ...

It's the time of year when there's a rush of new members at the gym. It's awesome that these folks are ...

  Exercising regularly is surely one of the most commonly made New Year’s resolutions. And surely ...

 Physical training has a lot of carry over to other domains of your life. It can help you become a better ...

In the 1920s and 30s, "Daily Dozen" was a household phrase. Some have even heard of it still today, although ...

You spend hours crafting the perfect workout plan. When you're in the gym, you stick to your program ...

If you've just started a linear progression barbell training program — you’re adding weight to the bar ...

 If you’re like many modern men, you might have a pretty good life — a decent job, a family, a home, ...

Editor’s note: The following excerpt was included in FM 21-13, an Army field manual published in 1952. ...

Are you tired of starting fitness programs with the best of intentions only to find yourself falling off ...

Back in 2012, the owners of Huckberry introduced me to a guy who owned a company called GORUCK. Besides ...

If you’ve begun the righteous path of seeking gainz via barbell training, you may be wondering: “Do I ...

As an adherent of “the strenuous life” -- a believer in “bodily vigor as a method of getting ...

Back in 2015, I had Starting Strength coach Matt Reynolds on the podcast to talk about barbell training. At ...

Editor's note: The following is an excerpt from Overcoming Gravity: A Systematic Approach to ...

 We’re big fans of the kettlebell here at the Art of Manliness. It’s a great piece of gym equipment ...

Editor's note: The following excerpt comes from FM 21-20: Physical Readiness Training, an Army field ...

When most dudes have the come-to-Jesus moment that they need to start exercising and eating right, their ...

 In recent years, several new veterans organizations have popped up to help our men and women in uniform ...