Spring is in full swing and the weather is finally warming up nicely. So instead of going from one ...

This post is brought to you by Onnit. Check out Onnit's line of supplements and fitness gear ...

Editor's note: This is a guest post from Todd Kuslikis. Men strive for efficiency. We are creatures ...

 Welcome back to another episode of the Art of Manliness podcast! In this edition we talk to the ...

Editor's note: This is a guest post from Chad Howse. Have you ever intended to work out in the ...

Start Grip the bar so that forearms are vertical. Look forward; head neutral. Bar gripped in the ...

Last week, I was enjoying a successful post-fishing lunch at Puckett’s Grocery in Leipers Fork, TN. ...

Editor's Note: This is a guest post from Jason Fitzgerald, a USA Track & Field certified coach. Hey ...

“Know Your Lifts” is an illustrated guide series where we’ll show how to perform basic weight lifting ...

Editors note: This is a guest post from Chad Howse. Did you wake up with a pumpkin pie-induced hangover ...

"Know Your Lifts" is a new illustrated guide series where we'll show how to perform basic weight lifting ...

Last week, my family and I went on a much needed vacation to our adopted home of Montpelier, Vermont. Kate ...

For most of human history, work has been a physically demanding activity.  Our cavemen ancestors ...

Editors note: This is a guest post from Chad Howse. Last week we talked about two components of a ...

Editors note: This is a guest post from Chad Howse. "The fight is won or lost far away from witnesses - ...

Editor's note: This is a guest post from Shaun Daws from Beginning Barefoot. For millions of years, ...

Editor's note: This is a guest post from Jerred Moon. Want to expand your repertoire of handyman ...

I'm always looking for new exercises to throw into my workout routine. Recently, I've gotten into a ...

 Before Arnold Schwarzenegger, even before Charles Atlas, there was Eugen Sandow. Rising from obscurity ...

Editor's note: This post was written by Bryan Black and originally ran on ITS Tactical. So why should ...