Featured///
How To Deadlift: The Complete Guide to Perfect Form
The Best Shoulder Workout For Men (Grow Your Man Antlers)
How Long Does It Take to Put on Muscle?
The Swiss Army Knife of Fitness — How to Get Lean, Strong, and Flexible With Kettlebells Alone
The Roman Caesars’ Guide to Ruling
The Winter Mindset — How Norwegians Love the Winter (And You Can Too)
Undoing Urgency — How to Stop Drowning in Tasks and Start Living With Purpose
The Latest///
Art of Manliness Podcast #97: Physically Cultured With Bert Sorin
If you've played college or high school sports or served in the military, you may have used Sorinex ...
Full article
The Philosophy Behind Brazilian Jiu-Jitsu [VIDEO]
If you’re reading this in our newsletter, click here to watch the video. Today we continue our video ...
Full article
WWII Workout Week: Running and Grass Drills
Editor’s note: This week we’re publishing excerpts from FM 21-20, an Army field manual from 1946 that ...
Full article
WWII Workout Week: Guerrilla Exercises
Editor’s note: This week we’re publishing excerpts from FM 21-20, an Army field manual from 1946 that ...
Full article
WWII Workout Week: The Strength Course
Photo source: IHPRA Editor’s note: This week we’re publishing excerpts from FM 21-20, an Army field ...
Full article
WWII Workout Week: Log Exercises
Editor’s note: This week we’re publishing excerpts from FM 21-20, an Army field manual from 1946 that ...
Full article
WWII Workout Week: Conditioning Exercises
Editor's note: This week we're publishing excerpts from FM 21-20, an Army field manual from 1946 that ...
Full article
WWII Workout Week: The Importance of Physical Fitness
In times of war, physical fitness becomes a matter of national vigilance and honor, only ...
Full article
Brazilian Jiu-Jitsu: Basic Moves — Part II [VIDEO]
If you’re reading this in our newsletter, click here to watch the video. Today we continue our video ...
Full article
How to Use Your Baby as a Piece of Exercise Equipment: An Illustrated Guide
When you’re a new dad, it becomes hard to fit in a good workout. But you’d be surprised as to how many ...
Full article
Brazilian Jiu-Jitsu: Basic Moves — Part I [VIDEO]
If you're reading this in our newsletter, click here to watch the video. Today we continue our video series ...
Full article
The History of Brazilian Jiu-Jitsu [VIDEO]
One of my future goals is to take up Brazilian Jiu-Jitsu. It's my way of trying to tap into the ...
Full article
Art of Manliness Podcast #83: Learning to Breathe Fire With J. C. Herz
In this episode I talk to writer J. C. Herz about her book, Learning to Breathe Fire: The Rise of ...
Full article
The History of Physical Fitness
Editor’s Note: This is a guest post from MovNat founder Erwan Le Corre. Fitness, as we know it today, ...
Full article
Why Barbells Are Better Than Machines
Editor's note: This is a guest post from Mark Rippetoe. When a man walks into a gym, he may be confused ...
Full article
Resistance Band Training [VIDEO]
If you're reading this in an email, click here to watch the video. Looking for a strength training workout ...
Full article
Art of Manliness Podcast #76: Barbell Training With Mark Rippetoe Part II
In this week's episode I continue my conversation (listen to Part I) with strength training expert Mark ...
Full article
7 Simple Exercises That Undo the Damage of Sitting
If you’re like most men living and working in a techno-service economy, you probably spend a good deal ...
Full article
Art of Manliness Podcast #75: Barbell Training With Mark Rippetoe Part I
After taking a summer break from podcasting, I'm back in the saddle. And this week's episode is a great ...
Full article
How and Why to Start a Fight Club in Your Garage
Editor's Note: This is a guest post from Tim Chilcote. Forget the first rule of Fight Club (“You do ...
Full article