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How To Deadlift: The Complete Guide to Perfect Form
The Best Shoulder Workout For Men (Grow Your Man Antlers)
How Long Does It Take to Put on Muscle?
Tribal Runners, Weekend Warriors, and Our Changing Relationship to Endurance Sports
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The Art and Spirituality of Bread
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The Latest///
How to Make a 3-in-1 Plyometric Box
I'm a big fan of plyometric exercises. They're designed to increase speed, power, and explosiveness and ...
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Podcast #123: StrongFirst & Kettlebell Training With Eric Frohardt
If you've been reading the site for awhile, you're likely familiar with Eric Frohardt. He's the former ...
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6 Tips for Gym Newbies
When we did a survey last year asking readers what subjects they'd like to see AoM cover, one of the ...
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The Do More Pull-ups Routine [VIDEO]
If you’re reading this in an email, click here to watch the video. Want to include pull-ups in ...
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WWII Watermanship Week: Survival Swimming
Editor's note: In 1944, the US War Department published FM 21-22, a manual on military watermanship. ...
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How to Power Clean [VIDEO]
If you’re reading this in an email, click here to watch the video. Mark Rippetoe, author of ...
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How to Choose a Barbell
Editor's note: This is a guest post from Jerred Moon. “How on earth can you break a barbell?" That ...
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How to Train to Dominate an Obstacle Race
Editor's note: This is a guest post from Jason Fitzgerald. (header image source) Over the last five ...
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Podcast #114: Becoming a Kabuki Warrior With Chris Duffin
World record-setting powerlifter Chris Duffin embodies what Teddy Roosevelt called "the strenuous life." ...
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How to Bench Press With Mark Rippetoe [VIDEO]
If you’re reading this in an email, click here to watch the video. Mark Rippetoe, author of ...
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Strength, Power, Conditioning: How to Master the Kettlebell Swing
Editor's note: This is a guest post from Pavel Tsatsouline. The kettlebell swing is the Russian army ...
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Podcast #109: Underground Strength With Zach Even-Esh
For the past year or so, I've gotten tweets and emails from AoM readers telling me to check out a book ...
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Weightlifting Shoes and Barbell Training [VIDEO]
If you’re reading this in an email, click here to watch the video. Mark Rippetoe, author of Starting ...
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6 Tips for Successfully Coaching a Youth Sports Team
Editor’s Note: This is a guest post by Mike McInelly. As the youngest of 4 athletic brothers and a ...
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You Are Not a Zoo Animal: How to Escape Human Captivity and Reclaim Your Primal Health
Editor's note: This is a guest post from Jonathan Mead. The average man's life in modern times is not ...
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How to Overhead Press [VIDEO]
If you’re reading this in an email, click here to watch the video. Mark Rippetoe, author of ...
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Manvotional: Socrates on the Importance of Physical Fitness
Editor's Note: In his Memorabilia, Xenophon, a student of Socrates, shares a dialogue between ...
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Intro to Barbell Training With Mark Rippetoe [VIDEO]
At Art of Manliness, we believe every man should be strong. Mark Rippetoe has been helping men (and women) ...
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Podcast #99: Conquer the Gauntlet with David & Stephen Mainprize
\n I have a love/hate relationship with obstacle racing. In some ways they're awesome because they offer ...
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WWII Workout Week: Posture Training
Editor’s note: This week we’re publishing excerpts from FM 21-20, an Army field manual from 1946 that ...
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