Hold the flag waist-high with a partner; the flag should be parallel with the ground.  Bring ...

The summer travel season is upon us, and many people are looking forward to spending time in desired ...

I’ve sported a mustache for almost a decade. I grew my first mustache back in 2009 for Movember. I ...

Every year, millions of car accidents play out on our roads. In 2017, nearly two million people were ...

Do not dial the nearest takeout. Close out your apps. Let the freezer be. Enjoying a pizza at home does ...

This article series is now available as a professionally formatted, distraction free paperback or ebook to ...

Editor's Note: This is a guest article by Marine Corps veteran and paramedic Charles Patterson. If ...

While email and texts have become the standard form of written communication in today’s fast-paced, ...

Someone says something (or doesn’t). You get a text (or don’t). And something in the message (or lack ...

Last week we discussed the nature of sleep and why it’s so important that you get enough of it. If ...

While dopamine is often known as the pleasure chemical, it would be better termed the anticipation ...

Editor’s note: This is a guest post from Brandon Krieg. Many men dream of a new career. Others ...

16 million Americans served in the Armed Forces during World War II. As of September 2018, there were less ...

Grilling season is upon us, and if you’re like many folks in the United States, you’ll likely be ...

Before cell phones even before telephones, people communicated through Morse code. Despite being a ...

This article series is now available as a professionally formatted, distraction free paperback or ebook to ...

A stroll in the woods is nearly always an enjoyable endeavor; what's not so enjoyable is discovering a ...

Few things are more satisfying than the thrum of a released bow string and the thunk of an arrow hitting ...

“Silently, one by one, in the infinite meadows of heaven, Blossomed the lovely stars, the forget-me-nots ...

dinner parties . . . can serve as the very cornerstone of a healthy modern society. –Brunch Is Hell: How ...