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95% of people say that they're self-aware. But only 10-15% of people actually are. As my guest today ...

Have you ever wondered why it is that being called a coward is considered such a grave insult? It’s ...

Friedrich Nietzsche is famous for espousing a philosophy that may be a help in wrestling with existential ...

The Medal of Honor is the military's highest and most prestigious decoration and is awarded to a member of ...

When you look back on the moments you regret most in your life, a fair number of them likely involved you ...

In the 19th century, the source of the Nile River remained one of the greatest mysteries of geographic ...

During World War II, Henry Beecher, an anesthesiologist serving in the U.S. Army, noticed that 32% of the ...

Teddy Atlas was born to a well-respected doctor in a wealthy part of Staten Island. Most kids like him end ...

“We were young citizen-soldiers, terribly naive and gullible about what we would be confronted with in ...

Welcome back to our occasional, ongoing series exploring the nature of envy.  In the previous ...

When it comes to making behavior change around diet and exercise, it's no secret that many people fail in ...

If you're someone who's a decade or two out from your high school graduation, do you ever find yourself ...

Johnny Cash, "The Man in Black," said he wore all black on behalf of the poor and hungry, the old who were ...

At some point in your life, one of your buddies or your brother will probably ask you to be the best man ...

Why do corrupt people end up in power? By way of an answer, you probably think of that famous quote ...

You’ve likely got some bad habits you’d like to get rid of. Overeating. Smoking. Scrolling ...

Do you ever feel like the time we live in feels flat, complacent, timid, conformist, populated by people ...

Trauma. Violence. Bullying. Addiction. The range of things that these words encompass has expanded over ...

Man has spent thousands of years mapping, domesticating, and harnessing his environment. He has sailed ...

How did one of history's greatest writers — Ernest Hemingway — get going with his craft, develop his ...