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Podcast #1,056: The 80/80 Marriage — A New Model for a Happier, Stronger Relationship

Illustration of orange paper cutouts of a person holding hands with another person wearing a dress on a plain background.

Podcast #1,039: What’s Behind the Rise of Parent-Child Estrangement?

Two cartoon-style hands holding each other across a table, one pale and one tan, as if bridging any

Take the D Word Off the Table

A family gathers around the table, each member engrossed in their smartphones as a podcast plays softly in the background. A bowl of snacks sits invitingly, offering a hint of intentional connection amidst the digital focus.

Podcast #1,020: Becoming a Tech Intentional Family

A man and a boy are repairing a bicycle tire outside. Demonstrating the skills of successful fathers, the man carefully explains each step while the boy watches closely, eager to learn.

Some Reasons Why Some Men Are Successful Fathers

Three people, including the great father-in-law, stand under a tree by a lake, with two benches nearby.

How to Be a Great Father-in-Law

A dad is lifting a young child in the air. Both are wearing capes and masks, playing in a room with large windows. He embraces his essential role, making kids awesome through imaginative play.

Podcast #998: Dad’s Essential Role in Making Kids Awesome

A teenage son sitting on a bed wearing headphones, looking thoughtfully out of a window.

Get Your Son Out of His Bedroom

A man with a thoughtful expression holds his chin, contemplating if he's falling in love, while a woman gazes up at him, both dressed in 1940s attire, captured in a classic black and white photograph.

Look Before You Leap: Questions to Ask to Avoid Falling in Love With the Wrong Person

Close-up of a hand holding a smartphone in a dark setting, with the screen glowing and the user interacting with it.

Podcast #1,054: Familiarity Breeds Contempt (And Other Underappreciated Consequences of Digital Communication)

Illustration of two men, one as a social initiator gesturing and the other a non-initiator with hands in pockets, set against a split red and white background, much like a compelling PSA on communication dynamics.

Important PSA: The World Is Divided Into Social Initiators and Non-Initiators

Children play on a seesaw in an outdoor park, their joyful laughter echoing as others stand and cheer. A son eagerly awaits his turn, hoping to join the fun.

Your Son Needs to Join a Gang

A speech bubble with

Podcast #1,052: Stop Saying Um (And Fix the Other Vocal Tics That Are Sabotaging Your Speaking)

Three men in suits are smiling and conversing in a room with patterned wallpaper, their sense of humor evident. One man holds a cigarette, adding to the laid-back atmosphere where nobody seems to take themselves too seriously.

Why We Value a Sense of Humor (And Distrust People Who Take Themselves Too Seriously)

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The Ancient Art of Saying No: Plutarch’s Guide to Breaking Free from People-Pleasing

An elderly man in a suit writes at his desk, head resting on his hand, reflecting perhaps on the

Dale Carnegie’s “Damned Fool Things I Have Done”

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in: Character, Habits, Video

Brett • September 30, 2014 • Last updated: July 9, 2021

6 Ways to Level-Up Your Morning Routine [VIDEO]

Your morning routine sets the tone for the rest of the day, so make the most of it. Here are six ways to level-up your morning routine so you can hit the ground running.

An Oldtime Strongman’s 15-Minute Morning Routine [VIDEO]

morning routines

The Power of Morning & Evening Routines [VIDEO]

Incorporate more pull-ups into your routine.

The Do More Pull-ups Routine [VIDEO]

Elevate your morning coffee routine with these ways to level up.

7 Ways to Level Up Your Morning Coffee Routine

A man with a mustache examining a can labeled "breaking habits" through a video.

How to Hack the Habit Loop [VIDEO]

A man and woman demonstrating proper table manners while dining.

Dining Etiquette and Table Manners [VIDEO]