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Get Character

Person in a suit and hat with face obscured, illuminated by a red halo effect against a dark background.
Podcast #1,037: An Undercover Cop’s Tips on How to Influence Others and Navigate Life
This black and white illustration depicts a bearded man in ancient armor, wearing a helmet and toga, reminiscent of a historic figure from Bible times, looking to the left.
Podcast #1,035: A Bible for Heroes — The Influential Book Read By History’s Eminent Men
People are gathered on a rocky cliff by the sea, with one person mid-air jumping into the water.
Podcast #1,034: Are You a Thrill Seeker or a Chill Seeker?
Illustration of a person sitting on an hourglass, symbolizing time management, next to the text
Podcast #1,029: Treat Your To-Do List Like a River, and Other Mindset Shifts for Making Better Use of Your Time
Image of five tally marks followed by the text
Podcast #1,028: The 5 Marks of a Man
Text reading
Podcast #1,027: The Imagination Muscle — Where Good Ideas Come From (And How to Have More of Them)
A high-agency individual stands atop a snow-covered mountain peak, surrounded by clouds, with a majestic mountain range in the background, showcasing the characteristics of determination and resilience.
20 Characteristics of High-Agency Men
Head down on the desk, wearing a gray shirt, they seem drained. A notebook and laptop flank them, hinting at tasks waiting to be tackled. Perhaps some motivation tips could lift their spirits when they just don't feel like doing anything.
What to Do When You Don’t Feel Like Doing Anything
Illustration of a blue figure pulling a taut rope, appearing to struggle with self-control, as motion lines and sweat drops highlight the effort.
Podcast #1,023: Is Self-Control Overrated?
A statue of a seated classical figure in sunglasses, modern sneakers, and striped socks, holding a yellow smiley face ball, set against a bright blue background—a visual echo of
Podcast #1,019: 10 Philosophy-Inspired Challenges for Becoming a Better and Happier Man

Get Style

Illustration of a person mastering the Skill of the Week by adjusting a blue necktie in a Full Windsor Necktie Knot, with a downward-pointing red arrow indicating the direction to pull.
Skill of the Week: Tie a Full Windsor Necktie Knot
A person in blue jeans and brown shoes stands on the wooden deck, looking every bit the modern-day pardner surveying the horizon.
Iron Your Jeans, Pardner
A cartoon character with blue skin is demonstrating how to trim their overly long eyelashes with scissors.
How to Trim Your Eyebrows
A man in a fitted, tucked-in white t-shirt and dark pants stands casually against a textured wall with one hand in his pocket, in a black-and-white photo.
Tucking in Your T-Shirt
Image showing four men in different colored suits, each perfectly coordinating their outfits with matching shoes. A red suit pairs with red shoes, a gray suit with black shoes, a brown suit coordinates with brown shoes, and a blue suit matches blue shoes.
Skill of the Week: Match Your Shoes With Your Suit
A man in sunglasses and a blazer leans against a railing in the sunshine, with the text
Summer Smart Casual: 3 Getup Ideas for the Office, Date Night, and Weddings
A man in white jeans and casual attire riding a motorcycle swiftly on an urban street, with motion blur indicating speed.
How to Pull Off White Jeans
An illustration of a man and a boy demonstrating how to tie a tie.
How to Tie a Tie
Close-up of the back patch label on a pair of Levi's 501 original shrink-to-fit jeans, serving as a guide to the brand and fit style.
A Guide to Shrinking Levi’s 501 Shrink-to-Fit Jeans
A man is holding a spray bottle and another man is following proper dos and don'ts in applying cologne.
The Dos and Don’ts of Applying Cologne

Get Strong

Illustration of a person performing a barbell lift. Start with the bar just above knees in an RDL position, grip outside knees, take two steps back, and stand tall with chest out. Know Your Lifts to ensure proper form and maximize efficiency in your Romanian Deadlift routine.
Know Your Lifts: The Romanian Deadlift (RDL)
A clock resembling a white plate has black fork and knife hands, and a red second hand, set against a dark blue background.
Podcast #1,036: When to Eat — The Optimal Schedule for Metabolic Health
A person is skillfully tending to the injured leg of another lying on the ground, marked by a red arrow, treating what appears to be a gunshot wound.
Skill of the Week: Treat a Gunshot Wound
Four of the best protein bars—Peak Protein, David Protein Bar, MET-Rx, and KIND Protein—are artfully displayed against a neutral background, showcasing their appeal as top choices for protein supplements.
The 4 Best Protein Bars
Skeleton in a relaxed pose sitting at a cluttered desk with fast food waste, symbolizing excessive screen time and neglect of health, as discussed in Podcast #941: Avoid Death by Comfort.
Podcast #941: How to Avoid Death by Comfort
Cartoon of a muscular man perfecting his leg press techniques while wearing a green tank top and red shoes.
Leg Press Like a Pro: Tips, Techniques, and Mistakes to Avoid
A vintage black and white photo captures the essence of Physical Culture, featuring a strongman in a singlet and striped socks, confidently posing with large, round weights.
Podcast #1,026: 5,000 Years of Sweat — Lost Workout Wisdom From the History of Physical Culture
A person in a white shirt demonstrates the Skill of the Week by tending to another's leg injury in a forest. The injured individual, clad in an orange jacket, lies on the ground as they receive care and treatment for shock amidst the tranquil woodland setting.
Skill of the Week: Treat Someone for Shock
A hand holds a scoop of protein powder, hovering above an open blue container, with a hint of creatine ready to boost your workout mix.
Podcast #1,024: The Safe, Effective Supplement That Can Improve Your Body and Brain
As morning light kisses the grassy field, a person, seemingly born to run, glides effortlessly through nature's embrace. With hills and trees painting the horizon, each step syncs with the rhythm of their internal podcast of thoughts and dreams.
Podcast #1,021: You Were Born to Run

Get Skilled

A cartoon illustration of a man throwing a punch at another man.
Skill of the Week: Throw a Devastating Elbow Strike
Illustration of a person crossing their arms over a yellow shirt, reminiscent of Houdini's daring escape from a straitjacket, with a red arrow pointing down on the right side.
How to Escape a Straitjacket Like Houdini
An illustration of a bald man holding a pipe, demonstrating how to siphon fuel.
Skill of the Week: Siphon Fuel
Illustration of hands demonstrating the skill of the week: precisely holding one match, lit and glowing, near a matchbox adorned with a barcode.
Skill of the Week: Light a Fire With Just One Match
An illustrated guide demonstrating how to perform a combat roll, featuring a person rolling forward on the ground with an arrow indicating movement direction.
How to Perform a Combat Roll
An illustration of a tent at the perfect campsite.
Skill of the Week: Pick the Perfect Campsite
A green car driving down a hill, seemingly on the verge of plunging off a cliff.
Skill of the Week: Escape a Car Hanging Off a Cliff
Illustration of a person at a shooting range encountering common pistol misfires, with their firearm clicking instead of firing and question marks floating above their head.
How to Handle 3 Common Pistol Misfires
A family with two adults and two kids enjoys hiking on a forest trail. The child in the middle wears a blue backpack, while the adult on the right carries the other child.
7 Ways to Help Your Kids Enjoy Hiking
A person, depicted in a comic style, is performing the French Drop Coin Trick for two children. The kids appear interested and are looking intently at the coin as they watch Cool Uncle Tricks in action.
Cool Uncle Tricks: How to Perform the French Drop Coin Trick

Get Social

Illustration of orange paper cutouts of a person holding hands with another person wearing a dress on a plain background.
Podcast #1,039: What’s Behind the Rise of Parent-Child Estrangement?
A man and a boy are repairing a bicycle tire outside. Demonstrating the skills of successful fathers, the man carefully explains each step while the boy watches closely, eager to learn.
Some Reasons Why Some Men Are Successful Fathers
A hand holds a needle near a blue balloon against a clear sky, symbolizing the tension of rejection and how to deal with it.
Podcast #1,033: Ouch! That Stings! Why Rejection Hurts So Much (And How to Deal With It)
Three people, including the great father-in-law, stand under a tree by a lake, with two benches nearby.
How to Be a Great Father-in-Law
A black-and-white vintage wedding photo captures a historic moment of marriage as the groom gazes fondly at the bride, who faces the camera with a beaded tiara and veil.
Fascinating Insights on the State of Sex and Marriage 100 Years Ago
An elderly man in a suit writes at his desk, head resting on his hand, reflecting perhaps on the
Dale Carnegie’s “Damned Fool Things I Have Done”
Text against a light background reads:
Podcast #1,025: What’s Going on With Your Social Anxiety?
Two cartoon-style hands holding each other across a table, one pale and one tan, as if bridging any
Take the D Word Off the Table
A family gathers around the table, each member engrossed in their smartphones as a podcast plays softly in the background. A bowl of snacks sits invitingly, offering a hint of intentional connection amidst the digital focus.
Podcast #1,020: Becoming a Tech Intentional Family
Close-up of the book
Podcast #865: How to Win Friends and Influence People in the 21st Century

Get Cultured

An illustration of a hand cracking an egg into a bowl.
Skill of the Week: Crack an Egg With One Hand
Hands tearing a freshly baked, artisanal loaf of crusty bread in half, revealing the soft interior, is truly an art.
Podcast #1,038: The Art and Spirituality of Bread
A woman and man lean on a counter, each holding a phone, gazing thoughtfully into the distance. Holiday decorations twinkle in the background, capturing the important moments of togetherness and reflection during this festive season.
The Holidays We Need Now
Orchestra performing classical music on stage in a grand hall with an audience in the foreground.
Classical Music 101: The Romantic Era
A man in a lab coat and headphones uses a device in a dimly lit room, capturing ghost voices. A cartoon-like spirit appears beside him.
Is It Possible to Record Ghost Voices? What My Experiments With a Boombox and Cat Toys Revealed
A man in a brown jacket and gray shirt stands in front of a brick wall with dim lighting.
Podcast #1,032: Lee Child the Writer, Jack Reacher the Character, and the Enduring Appeal of Lone Wolves
Sliced smoked brisket rests on a wooden cutting board, with a gloved hand deftly holding a knife—perfect for your weekend BBQ.
Smoke Your First Brisket This Weekend
Illustration of a cowboy holding cards, showcasing winning poker hands like a royal flush and a straight flush in sequential order. Perfect for a 60-second guide to understanding the ultimate poker victories.
Winning Poker Hands: Your 60-Second Guide
Black outdoor wood pellet smoker on a wheeled cart with side shelves.
Here’s Why You Want a Wood Pellet Grill/Smoker
A winding path with a wooden fence is surrounded by vibrant autumn foliage, featuring orange and yellow leaves under a clear sky—a true highlight on any men's autumn checklist.
18 Things Every Man Should Do This Fall