The AoMPodcast
The Art and Spirituality of Bread
An Undercover Cop’s Tips on How to Influence Others and Navigate Life
When to Eat — The Optimal Schedule for Metabolic Health
Intelligent conversation, life-improving insights, and actionable advice without the fluff and filler.
200Mtotal downloads
1K+episodes
One of Spotify's Top 1% of Podcasts in the World
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The Art of Manliness Podcast is a podcast that aims to help men become better men. Through in-depth interviews with authors and thinkers, host Brett McKay finds insights on how men can better understand their culture, their lives, and themselves, and recapture the ancient and classical ideal of manliness, one of arete and eudaimonia: excellence and flourishing.
Episodes explore how to live a life of both contemplation and action, while having some fun along the way. The show topics cover everything from history and philosophy, to social/professional skills, to parenting, to self-defense and physical training, to pop culture and literature.
Meet your host
Brett McKay is the founder and editor-in-chief of The Art of Manliness, the largest independent men's lifestyle magazine on the web with over 10 million monthly page views. Brett earned a degree in Letters (with a focus on Classics) from the University of Oklahoma and his law degree from the University of Tulsa. He lives with Kate, his wife and AoM's editor and podcast producer, and their two children in Tulsa, OK. When he's not talking or writing about manliness, Brett enjoys barbell training and spending time outdoors.
The latest///
The Art and Spirituality of Bread
An Undercover Cop’s Tips on How to Influence Others and Navigate Life
When to Eat — The Optimal Schedule for Metabolic Health
A Bible for Heroes — The Influential Book Read By History’s Eminent Men
Are You a Thrill Seeker or a Chill Seeker?
Ouch! That Stings! Why Rejection Hurts So Much (And How to Deal With It)
How to Avoid Death by Comfort
Lee Child the Writer, Jack Reacher the Character, and the Enduring Appeal of Lone Wolves
Money CAN Buy Happiness (If You Use It In These Ways)
The Problems With the Cult of Leadership
Treat Your To-Do List Like a River, and Other Mindset Shifts for Making Better Use of Your Time
The 5 Marks of a Man
The Imagination Muscle — Where Good Ideas Come From (And How to Have More of Them)
5,000 Years of Sweat — Lost Workout Wisdom From the History of Physical Culture
What’s Going on With Your Social Anxiety?
The Life and Legacy of Louis L’Amour
The Safe, Effective Supplement That Can Improve Your Body and Brain
Is Self-Control Overrated?
You Were Born to Run
