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in: Featured, Fitness, Health & Fitness, Video

Brett • November 1, 2014 • Last updated: May 16, 2022

Brazilian Jiu-Jitsu: Basic Moves — Part I [VIDEO]

If you’re reading this in our newsletter, click here to watch the video.

Today we continue our video series on an introduction to Brazilian Jiu-Jitsu with Rener Gracie of Gracie Jiu-Jitsu. In this video Rener gives us a rundown on the very basics of BJJ. Stay tuned for part two on the basics that will air in a few weeks.

For more information about Brazilian jiu-jitsu, check out the Gracie family YouTube Channels: Gracie Academy and Gracie Breakdown.

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Filmed and edited by Jordan Crowder

Tags: Self-Defense & Fighting