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	<title>Comments on: 30 Days to a Better Man Day 5: Cultivate Your Gratitude</title>
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	<link>http://artofmanliness.com/2009/06/04/30-days-to-a-better-man-day-5-cultivate-your-gratitude/</link>
	<description>Men&#039;s Interests and Lifestyle</description>
	<lastBuildDate>Sat, 21 Nov 2009 05:21:12 -0500</lastBuildDate>
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		<title>By: Be a Better Man in 30 Days &#124; The Art of Manliness</title>
		<link>http://artofmanliness.com/2009/06/04/30-days-to-a-better-man-day-5-cultivate-your-gratitude/comment-page-1/#comment-36307</link>
		<dc:creator>Be a Better Man in 30 Days &#124; The Art of Manliness</dc:creator>
		<pubDate>Wed, 15 Jul 2009 20:31:31 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=3345#comment-36307</guid>
		<description>[...] Day 5: Cultivate Your Gratitude [...]</description>
		<content:encoded><![CDATA[<p>[...] Day 5: Cultivate Your Gratitude [...]</p>
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		<title>By: duschko</title>
		<link>http://artofmanliness.com/2009/06/04/30-days-to-a-better-man-day-5-cultivate-your-gratitude/comment-page-1/#comment-31669</link>
		<dc:creator>duschko</dc:creator>
		<pubDate>Sat, 06 Jun 2009 05:34:55 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=3345#comment-31669</guid>
		<description>Very well written. Nice one. Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Very well written. Nice one. Keep up the good work.</p>
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		<title>By: Nick G</title>
		<link>http://artofmanliness.com/2009/06/04/30-days-to-a-better-man-day-5-cultivate-your-gratitude/comment-page-1/#comment-31667</link>
		<dc:creator>Nick G</dc:creator>
		<pubDate>Sat, 06 Jun 2009 04:16:25 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=3345#comment-31667</guid>
		<description>Hey guys,

If any of you have seen The Secret, it has a little bit on gratitude and gratitude rocks. For gratitude rocks -- pick out any two stones that are very special to you. They can be from your garden or from the nearest river. Whatever suits you best. Carry them in your pockets and every time you touch them, think of something you are grateful for.

Try it out!
-Nick</description>
		<content:encoded><![CDATA[<p>Hey guys,</p>
<p>If any of you have seen The Secret, it has a little bit on gratitude and gratitude rocks. For gratitude rocks &#8212; pick out any two stones that are very special to you. They can be from your garden or from the nearest river. Whatever suits you best. Carry them in your pockets and every time you touch them, think of something you are grateful for.</p>
<p>Try it out!<br />
-Nick</p>
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		<title>By: Gratitude Watch - 2009-06-05 — The Meaning of Existence (and all that)</title>
		<link>http://artofmanliness.com/2009/06/04/30-days-to-a-better-man-day-5-cultivate-your-gratitude/comment-page-1/#comment-31659</link>
		<dc:creator>Gratitude Watch - 2009-06-05 — The Meaning of Existence (and all that)</dc:creator>
		<pubDate>Sat, 06 Jun 2009 00:42:19 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=3345#comment-31659</guid>
		<description>[...] &amp; Kate McKay at The Art of Manliness give us &#8220;30 Days to a Better Man-Day 5: Cultivate Your Gratitude,&#8221; which opens with a great little story of gratitude, and follows with excellent commentary, and a [...]</description>
		<content:encoded><![CDATA[<p>[...] &amp; Kate McKay at The Art of Manliness give us &#8220;30 Days to a Better Man-Day 5: Cultivate Your Gratitude,&#8221; which opens with a great little story of gratitude, and follows with excellent commentary, and a [...]</p>
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		<title>By: Jack</title>
		<link>http://artofmanliness.com/2009/06/04/30-days-to-a-better-man-day-5-cultivate-your-gratitude/comment-page-1/#comment-31614</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Fri, 05 Jun 2009 15:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=3345#comment-31614</guid>
		<description>Dang, I don&#039;t know if its all that soy milk I drank today but those two stories were tear jerkers!


Gratitude and humbleness can be tough for me. I often feel that when I show gratitude that it comes off as fake or out of obligation.  Ugh....better get crackin on the next task...</description>
		<content:encoded><![CDATA[<p>Dang, I don&#8217;t know if its all that soy milk I drank today but those two stories were tear jerkers!</p>
<p>Gratitude and humbleness can be tough for me. I often feel that when I show gratitude that it comes off as fake or out of obligation.  Ugh&#8230;.better get crackin on the next task&#8230;</p>
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		<title>By: Brett</title>
		<link>http://artofmanliness.com/2009/06/04/30-days-to-a-better-man-day-5-cultivate-your-gratitude/comment-page-1/#comment-31611</link>
		<dc:creator>Brett</dc:creator>
		<pubDate>Fri, 05 Jun 2009 15:37:23 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=3345#comment-31611</guid>
		<description>Thank you for the kind words everyone. They truly warm my soul. And I am in turn thankful for wonderful readers like you.</description>
		<content:encoded><![CDATA[<p>Thank you for the kind words everyone. They truly warm my soul. And I am in turn thankful for wonderful readers like you.</p>
]]></content:encoded>
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		<title>By: Dan</title>
		<link>http://artofmanliness.com/2009/06/04/30-days-to-a-better-man-day-5-cultivate-your-gratitude/comment-page-1/#comment-31606</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Fri, 05 Jun 2009 14:29:15 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=3345#comment-31606</guid>
		<description>Fantastic post. Truly one of your best.</description>
		<content:encoded><![CDATA[<p>Fantastic post. Truly one of your best.</p>
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		<title>By: Paul Kelley</title>
		<link>http://artofmanliness.com/2009/06/04/30-days-to-a-better-man-day-5-cultivate-your-gratitude/comment-page-1/#comment-31605</link>
		<dc:creator>Paul Kelley</dc:creator>
		<pubDate>Fri, 05 Jun 2009 14:18:54 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=3345#comment-31605</guid>
		<description>I&#039;m sure many people will also respond in kind, a few already have, but at risk of being unoriginal this seems like the perfect opportunity to express my gratitude to you Mr. McKay. 
I&#039;ve wanted to say thanks to you for some time now, your site has motivated and entertained me since I discovered it several months ago.  I believe that the articles you and your associates have written here have contributed to my understanding of what it means to be a man, and my drive to make something better of myself, and you have helped me to take an active interest in areas in my life that sorely needed attention.
For all this I am indebted to you Brett, thank you for taking the time and effort to help and inspire me, and all the other men (and women) who follow this site.
I hope that we can help you in your own effort to be a better man, And I wish you success in all your endeavors.

Best regards
Paul</description>
		<content:encoded><![CDATA[<p>I&#8217;m sure many people will also respond in kind, a few already have, but at risk of being unoriginal this seems like the perfect opportunity to express my gratitude to you Mr. McKay.<br />
I&#8217;ve wanted to say thanks to you for some time now, your site has motivated and entertained me since I discovered it several months ago.  I believe that the articles you and your associates have written here have contributed to my understanding of what it means to be a man, and my drive to make something better of myself, and you have helped me to take an active interest in areas in my life that sorely needed attention.<br />
For all this I am indebted to you Brett, thank you for taking the time and effort to help and inspire me, and all the other men (and women) who follow this site.<br />
I hope that we can help you in your own effort to be a better man, And I wish you success in all your endeavors.</p>
<p>Best regards<br />
Paul</p>
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		<title>By: Jason Legendre</title>
		<link>http://artofmanliness.com/2009/06/04/30-days-to-a-better-man-day-5-cultivate-your-gratitude/comment-page-1/#comment-31602</link>
		<dc:creator>Jason Legendre</dc:creator>
		<pubDate>Fri, 05 Jun 2009 12:59:34 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=3345#comment-31602</guid>
		<description>Thanks guys, great article. This helped remind me I owe a couple of my coworkers a big thanks so I&#039;m taking them out to lunch. I&#039;m grateful for the daily AOM e-mail.

Jason</description>
		<content:encoded><![CDATA[<p>Thanks guys, great article. This helped remind me I owe a couple of my coworkers a big thanks so I&#8217;m taking them out to lunch. I&#8217;m grateful for the daily AOM e-mail.</p>
<p>Jason</p>
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		<title>By: Mickey</title>
		<link>http://artofmanliness.com/2009/06/04/30-days-to-a-better-man-day-5-cultivate-your-gratitude/comment-page-1/#comment-31596</link>
		<dc:creator>Mickey</dc:creator>
		<pubDate>Fri, 05 Jun 2009 11:35:06 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=3345#comment-31596</guid>
		<description>I shall start on my today list of being grateful by being grateful to you: this series comes in a very timely manner in a moment of life in which I am asking myself exactly who I am and who I want to be.

Since the first of June you have given me incredible amounts of food for thought and introspection, and I really love that.

So, thank you AoM, because you are the reason I am already a better person!</description>
		<content:encoded><![CDATA[<p>I shall start on my today list of being grateful by being grateful to you: this series comes in a very timely manner in a moment of life in which I am asking myself exactly who I am and who I want to be.</p>
<p>Since the first of June you have given me incredible amounts of food for thought and introspection, and I really love that.</p>
<p>So, thank you AoM, because you are the reason I am already a better person!</p>
]]></content:encoded>
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		<title>By: Eric</title>
		<link>http://artofmanliness.com/2009/06/04/30-days-to-a-better-man-day-5-cultivate-your-gratitude/comment-page-1/#comment-31595</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Fri, 05 Jun 2009 11:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=3345#comment-31595</guid>
		<description>I am grateful for the following:

My children and the way they can always make me feel better about ... well.... everything.
My wonderful girlfriend for getting me off my lazy butt and go hiking.
Also, for my girlfriend for the way she makes me laugh...as if I hadn&#039;t in years.
I&#039;m grateful for my bosses being as understanding as they have been when it comes to my divorce and custody battle.
My ex-wife...yes I am grateful towards my ex...for teaching me a few things about myself I never would have learned had it not been for going through this fairly difficult experience with her.
I am EXTREMELY grateful for the gift I have to play music and express myself through song .... ( drums.... )
I am grateful to have the opportunity to hike to the tops of mountains and feel the fresh air and share it with my girlfriend.

That&#039;s what I got for now.....</description>
		<content:encoded><![CDATA[<p>I am grateful for the following:</p>
<p>My children and the way they can always make me feel better about &#8230; well&#8230;. everything.<br />
My wonderful girlfriend for getting me off my lazy butt and go hiking.<br />
Also, for my girlfriend for the way she makes me laugh&#8230;as if I hadn&#8217;t in years.<br />
I&#8217;m grateful for my bosses being as understanding as they have been when it comes to my divorce and custody battle.<br />
My ex-wife&#8230;yes I am grateful towards my ex&#8230;for teaching me a few things about myself I never would have learned had it not been for going through this fairly difficult experience with her.<br />
I am EXTREMELY grateful for the gift I have to play music and express myself through song &#8230;. ( drums&#8230;. )<br />
I am grateful to have the opportunity to hike to the tops of mountains and feel the fresh air and share it with my girlfriend.</p>
<p>That&#8217;s what I got for now&#8230;..</p>
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		<title>By: Andy K.</title>
		<link>http://artofmanliness.com/2009/06/04/30-days-to-a-better-man-day-5-cultivate-your-gratitude/comment-page-1/#comment-31593</link>
		<dc:creator>Andy K.</dc:creator>
		<pubDate>Fri, 05 Jun 2009 10:54:25 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=3345#comment-31593</guid>
		<description>This series is possibly the greatest series on a blog I have ever read.</description>
		<content:encoded><![CDATA[<p>This series is possibly the greatest series on a blog I have ever read.</p>
]]></content:encoded>
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	<item>
		<title>By: Valuable Internet Information &#187; 30 Days to a Better Man-Day 5: Cultivate Your Gratitude</title>
		<link>http://artofmanliness.com/2009/06/04/30-days-to-a-better-man-day-5-cultivate-your-gratitude/comment-page-1/#comment-31582</link>
		<dc:creator>Valuable Internet Information &#187; 30 Days to a Better Man-Day 5: Cultivate Your Gratitude</dc:creator>
		<pubDate>Fri, 05 Jun 2009 06:07:36 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=3345#comment-31582</guid>
		<description>[...] Read the original here:  30 Days to a Better Man-Day 5: Cultivate Your Gratitude [...]</description>
		<content:encoded><![CDATA[<p>[...] Read the original here:  30 Days to a Better Man-Day 5: Cultivate Your Gratitude [...]</p>
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		<title>By: Greg Throne</title>
		<link>http://artofmanliness.com/2009/06/04/30-days-to-a-better-man-day-5-cultivate-your-gratitude/comment-page-1/#comment-31580</link>
		<dc:creator>Greg Throne</dc:creator>
		<pubDate>Fri, 05 Jun 2009 05:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=3345#comment-31580</guid>
		<description>Why are men so hesitant about showing gratitude?  It may be simply that so many of us have been brought up to show stoicism.  It may also be that many of us were brought up to believe that overly fulsome expressions of gratitude gave the impression of &quot;brown nosing&quot;.  Just musing.</description>
		<content:encoded><![CDATA[<p>Why are men so hesitant about showing gratitude?  It may be simply that so many of us have been brought up to show stoicism.  It may also be that many of us were brought up to believe that overly fulsome expressions of gratitude gave the impression of &#8220;brown nosing&#8221;.  Just musing.</p>
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		<title>By: Josiah</title>
		<link>http://artofmanliness.com/2009/06/04/30-days-to-a-better-man-day-5-cultivate-your-gratitude/comment-page-1/#comment-31576</link>
		<dc:creator>Josiah</dc:creator>
		<pubDate>Fri, 05 Jun 2009 05:02:58 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=3345#comment-31576</guid>
		<description>I am grateful for this website. Thanks!</description>
		<content:encoded><![CDATA[<p>I am grateful for this website. Thanks!</p>
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