<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Going Over the Top: How To Dominate In Arm Wrestling</title>
	<atom:link href="http://artofmanliness.com/2009/03/20/the-art-of-manliness-guide-to-arm-wrestling/feed/" rel="self" type="application/rss+xml" />
	<link>http://artofmanliness.com/2009/03/20/the-art-of-manliness-guide-to-arm-wrestling/</link>
	<description>Men&#039;s Interests and Lifestyle</description>
	<lastBuildDate>Sat, 11 Feb 2012 22:41:17 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: This Week in Tweets: 2010-07-18 &#124; Adam Burkepile</title>
		<link>http://artofmanliness.com/2009/03/20/the-art-of-manliness-guide-to-arm-wrestling/comment-page-1/#comment-111801</link>
		<dc:creator>This Week in Tweets: 2010-07-18 &#124; Adam Burkepile</dc:creator>
		<pubDate>Sun, 18 Jul 2010 16:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=2171#comment-111801</guid>
		<description>[...] http://artofmanliness.com/2009/03/20/the-art-of-manliness-guide-to-arm-wrestling/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://artofmanliness.com/2009/03/20/the-art-of-manliness-guide-to-arm-wrestling/" rel="nofollow">http://artofmanliness.com/2009/03/20/the-art-of-manliness-guide-to-arm-wrestling/</a> [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jameswilliams</title>
		<link>http://artofmanliness.com/2009/03/20/the-art-of-manliness-guide-to-arm-wrestling/comment-page-1/#comment-99394</link>
		<dc:creator>jameswilliams</dc:creator>
		<pubDate>Sat, 10 Apr 2010 09:14:24 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=2171#comment-99394</guid>
		<description>One technique that was not mentioned here was the shoulder roll, which is also called the back press.

And no the back press is not a cheap move.  In fact, if u wanna use this move u HAVE TO have superior chest, shoulder, and back muscles to ur opponent, or this move will not work.  Having a bulky and heavy upper body will help a lot.

To use this move, begin by forcing your opponent&#039;s hand upwards using your wrist.  You must have a strong wrist to do this.  And then, rotate your body so that your shoulder is in line with the direction you want your arm to go.  Then, start to apply as much back pressure and shoulder pressure as you can, and start pressing down.  The power should be generated from your shoulder.  Right now, you are using your shoulder and your back against your opponent&#039;s forearm and biceps.  As long as you have a upper body, you should win.

Key:  The key to this move is that your arm MUST be close to your body in order to use this move.

hope it helps.</description>
		<content:encoded><![CDATA[<p>One technique that was not mentioned here was the shoulder roll, which is also called the back press.</p>
<p>And no the back press is not a cheap move.  In fact, if u wanna use this move u HAVE TO have superior chest, shoulder, and back muscles to ur opponent, or this move will not work.  Having a bulky and heavy upper body will help a lot.</p>
<p>To use this move, begin by forcing your opponent&#8217;s hand upwards using your wrist.  You must have a strong wrist to do this.  And then, rotate your body so that your shoulder is in line with the direction you want your arm to go.  Then, start to apply as much back pressure and shoulder pressure as you can, and start pressing down.  The power should be generated from your shoulder.  Right now, you are using your shoulder and your back against your opponent&#8217;s forearm and biceps.  As long as you have a upper body, you should win.</p>
<p>Key:  The key to this move is that your arm MUST be close to your body in order to use this move.</p>
<p>hope it helps.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 8 Reasons You Need to Rediscover Your Passion for Exercise &#124; The Art of Manliness</title>
		<link>http://artofmanliness.com/2009/03/20/the-art-of-manliness-guide-to-arm-wrestling/comment-page-1/#comment-99320</link>
		<dc:creator>8 Reasons You Need to Rediscover Your Passion for Exercise &#124; The Art of Manliness</dc:creator>
		<pubDate>Fri, 09 Apr 2010 04:43:33 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=2171#comment-99320</guid>
		<description>[...] almost all confrontations are settled with mediation, compromise and lawyers instead of duels, arm wrestling matches and good old-fashioned brawls. Survival of the fittest has been replaced by survival of the [...]</description>
		<content:encoded><![CDATA[<p>[...] almost all confrontations are settled with mediation, compromise and lawyers instead of duels, arm wrestling matches and good old-fashioned brawls. Survival of the fittest has been replaced by survival of the [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: saeed</title>
		<link>http://artofmanliness.com/2009/03/20/the-art-of-manliness-guide-to-arm-wrestling/comment-page-1/#comment-95224</link>
		<dc:creator>saeed</dc:creator>
		<pubDate>Sun, 28 Feb 2010 16:43:41 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=2171#comment-95224</guid>
		<description>To add to Rick-O&#039;s comment:

Never arm wrestle close to an edge (like in the iraqi/soldier picture) or on a fence, or any surface where if you or the other guy losses, the arm can be pushed down past the elbow.

in the summer, a classmate arm wrestled a guy on a fence edge (why, i do not know)
and he had to get surgery on his humerus and elbow weeks after wearing a cast. and was definitely on a lot of painkillers</description>
		<content:encoded><![CDATA[<p>To add to Rick-O&#8217;s comment:</p>
<p>Never arm wrestle close to an edge (like in the iraqi/soldier picture) or on a fence, or any surface where if you or the other guy losses, the arm can be pushed down past the elbow.</p>
<p>in the summer, a classmate arm wrestled a guy on a fence edge (why, i do not know)<br />
and he had to get surgery on his humerus and elbow weeks after wearing a cast. and was definitely on a lot of painkillers</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wayne Anderson</title>
		<link>http://artofmanliness.com/2009/03/20/the-art-of-manliness-guide-to-arm-wrestling/comment-page-1/#comment-85524</link>
		<dc:creator>Wayne Anderson</dc:creator>
		<pubDate>Fri, 05 Feb 2010 16:19:20 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=2171#comment-85524</guid>
		<description>I was have met the guy known as Bull Hurley. He was a good guy &amp; fun to hang out with. I enjoyed having him as a friend. May he always be remembered.</description>
		<content:encoded><![CDATA[<p>I was have met the guy known as Bull Hurley. He was a good guy &amp; fun to hang out with. I enjoyed having him as a friend. May he always be remembered.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

