Comments on: The Art of Manliness Weekly Roundup: Revisiting Strong Lifts Edition http://artofmanliness.com/2008/10/18/the-art-of-manliness-weekly-roundup-revisiting-strong-lifts-edition-2/ Men's Interests and Lifestyle Mon, 15 Mar 2010 21:19:20 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: RealManhttp://artofmanliness.com/2008/10/18/the-art-of-manliness-weekly-roundup-revisiting-strong-lifts-edition-2/#comment-15851 RealMan Tue, 28 Oct 2008 14:37:10 +0000 http://artofmanliness.com/?p=967#comment-15851 Check out this vintage article for strength.http://www.sandowplus.co.uk/Competition/Bonomo/powerplus2/Joe%20Bonomo%27s%20powerplus%20exercises.pdf Check out this vintage article for strength.

http://www.sandowplus.co.uk/Competition/Bonomo/powerplus2/Joe%20Bonomo%27s%20powerplus%20exercises.pdf

]]> By: TTTimohttp://artofmanliness.com/2008/10/18/the-art-of-manliness-weekly-roundup-revisiting-strong-lifts-edition-2/#comment-15118 TTTimo Mon, 20 Oct 2008 06:10:12 +0000 http://artofmanliness.com/?p=967#comment-15118 The Stronglifts 5x5 really works. I have been following the program from February and now am able to lift 1.5x my body weight in squats. I don't look buff, but like you mentioned before it is more important to have functional strength than to look buff. If I had more money to feed myself more I think my progress will go even further.Stronglifts, highly recommended. The Stronglifts 5×5 really works. I have been following the program from February and now am able to lift 1.5x my body weight in squats. I don’t look buff, but like you mentioned before it is more important to have functional strength than to look buff. If I had more money to feed myself more I think my progress will go even further.

Stronglifts, highly recommended.

]]> By: A. Fischerhttp://artofmanliness.com/2008/10/18/the-art-of-manliness-weekly-roundup-revisiting-strong-lifts-edition-2/#comment-15045 A. Fischer Sat, 18 Oct 2008 22:45:37 +0000 http://artofmanliness.com/?p=967#comment-15045 Another great program (and what is manlier than pushups) is the simple and easy to follow 100 push ups (http://hundredpushups.com/).I got about halfway through the program and joined a gym so I changed my workout routine but its a great, low-impact, no-cost way to get back into working out (or get into it for the first time). Another great program (and what is manlier than pushups) is the simple and easy to follow 100 push ups (http://hundredpushups.com/).

I got about halfway through the program and joined a gym so I changed my workout routine but its a great, low-impact, no-cost way to get back into working out (or get into it for the first time).

]]>