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	<title>Comments on: A Health Plan So Easy, Even a Caveman Can Do It</title>
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	<link>http://artofmanliness.com/2008/09/30/eat-and-workout-like-a-caveman/</link>
	<description>Men&#039;s Interests and Lifestyle</description>
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		<title>By: The Caveman Workout Plan : Lakeview Christian Center</title>
		<link>http://artofmanliness.com/2008/09/30/eat-and-workout-like-a-caveman/comment-page-1/#comment-112932</link>
		<dc:creator>The Caveman Workout Plan : Lakeview Christian Center</dc:creator>
		<pubDate>Mon, 02 Aug 2010 03:11:50 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=902#comment-112932</guid>
		<description>[...] wonder why pictures of cavemen always make them look as strong as, well, apes? Because they did this kind of stuff.  The article, found at The Art of Manliness blog, is actually quite fascinating and may save you [...]</description>
		<content:encoded><![CDATA[<p>[...] wonder why pictures of cavemen always make them look as strong as, well, apes? Because they did this kind of stuff.  The article, found at The Art of Manliness blog, is actually quite fascinating and may save you [...]</p>
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		<title>By: The Caveman Workout Plan &#124; The Pivot</title>
		<link>http://artofmanliness.com/2008/09/30/eat-and-workout-like-a-caveman/comment-page-1/#comment-110711</link>
		<dc:creator>The Caveman Workout Plan &#124; The Pivot</dc:creator>
		<pubDate>Wed, 14 Jul 2010 01:56:42 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=902#comment-110711</guid>
		<description>[...] wonder why pictures of cavemen always make them look as strong as, well, apes? Because they did this kind of stuff.  The article, found at The Art of Manliness blog, is actually quite fascinating and may save you [...]</description>
		<content:encoded><![CDATA[<p>[...] wonder why pictures of cavemen always make them look as strong as, well, apes? Because they did this kind of stuff.  The article, found at The Art of Manliness blog, is actually quite fascinating and may save you [...]</p>
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		<title>By: Brian Bales</title>
		<link>http://artofmanliness.com/2008/09/30/eat-and-workout-like-a-caveman/comment-page-1/#comment-100402</link>
		<dc:creator>Brian Bales</dc:creator>
		<pubDate>Tue, 27 Apr 2010 04:52:22 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=902#comment-100402</guid>
		<description>First off to anyone whining about not being able to run barefoot on hard surfaces or that being harmful you are just plain wrong. Barefoot running is great for your feet and you can run on hard surfaces without any problem. I speak from personal experience. I currently run about 5-8 miles in a week barefoot and other than the odd blister I have had no problems. Barefoot training has even improved my arches. 

For anyone who enjoyed this article and wants to learn more I would strongly suggest you look into MovNat.</description>
		<content:encoded><![CDATA[<p>First off to anyone whining about not being able to run barefoot on hard surfaces or that being harmful you are just plain wrong. Barefoot running is great for your feet and you can run on hard surfaces without any problem. I speak from personal experience. I currently run about 5-8 miles in a week barefoot and other than the odd blister I have had no problems. Barefoot training has even improved my arches. </p>
<p>For anyone who enjoyed this article and wants to learn more I would strongly suggest you look into MovNat.</p>
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		<title>By: Williamsburg Strength &#38; Conditioning &#8212; CrossFit 1776 &#8212; Strength &#38; Conditioning for Mixed Martial Arts and Athletes &#8212; Williamsburg VA &#187; Strength and Conditioning with Deadlifts Mixed Modal Training and Those &#8220;Crazy&#82</title>
		<link>http://artofmanliness.com/2008/09/30/eat-and-workout-like-a-caveman/comment-page-1/#comment-100201</link>
		<dc:creator>Williamsburg Strength &#38; Conditioning &#8212; CrossFit 1776 &#8212; Strength &#38; Conditioning for Mixed Martial Arts and Athletes &#8212; Williamsburg VA &#187; Strength and Conditioning with Deadlifts Mixed Modal Training and Those &#8220;Crazy&#82</dc:creator>
		<pubDate>Thu, 22 Apr 2010 00:45:46 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=902#comment-100201</guid>
		<description>[...] out the Art of Manliness&#8217; take on the paleo diet and using the new science of fat loss to find your abs and stay lean for [...]</description>
		<content:encoded><![CDATA[<p>[...] out the Art of Manliness&#8217; take on the paleo diet and using the new science of fat loss to find your abs and stay lean for [...]</p>
]]></content:encoded>
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		<title>By: Caveman Diet &#8211; A Simple Diet Plan That Even Fred Flintstone Could Do &#124; Weight Issues</title>
		<link>http://artofmanliness.com/2008/09/30/eat-and-workout-like-a-caveman/comment-page-1/#comment-97573</link>
		<dc:creator>Caveman Diet &#8211; A Simple Diet Plan That Even Fred Flintstone Could Do &#124; Weight Issues</dc:creator>
		<pubDate>Wed, 17 Mar 2010 23:12:52 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=902#comment-97573</guid>
		<description>[...] An Easy Health Plan and Workout Plan &#124; The Art of Manliness [...]</description>
		<content:encoded><![CDATA[<p>[...] An Easy Health Plan and Workout Plan | The Art of Manliness [...]</p>
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