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	<title>Comments on: 10 Ways To Be A Gentleman At The Gym</title>
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	<link>http://artofmanliness.com/2008/06/29/10-ways-to-be-a-gentleman-at-the-gym/</link>
	<description>Men&#039;s Interests and Lifestyle</description>
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		<title>By: Michael Richardson</title>
		<link>http://artofmanliness.com/2008/06/29/10-ways-to-be-a-gentleman-at-the-gym/comment-page-1/#comment-112758</link>
		<dc:creator>Michael Richardson</dc:creator>
		<pubDate>Thu, 29 Jul 2010 10:00:53 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=417#comment-112758</guid>
		<description>These are excellent points, people are being way too butthurt about number ten, its not sexist; rather, it just says you&#039;re better off working all muscles at once than isolating one or two.

If ever I own a gym once day, albeit unlikely, I&#039;ll be sure to print this article off and broadcast it to all my members.</description>
		<content:encoded><![CDATA[<p>These are excellent points, people are being way too butthurt about number ten, its not sexist; rather, it just says you&#8217;re better off working all muscles at once than isolating one or two.</p>
<p>If ever I own a gym once day, albeit unlikely, I&#8217;ll be sure to print this article off and broadcast it to all my members.</p>
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		<title>By: Personal Trainer CT</title>
		<link>http://artofmanliness.com/2008/06/29/10-ways-to-be-a-gentleman-at-the-gym/comment-page-1/#comment-108144</link>
		<dc:creator>Personal Trainer CT</dc:creator>
		<pubDate>Wed, 30 Jun 2010 16:50:39 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=417#comment-108144</guid>
		<description>Aren&#039;t these the truth!!! Especially about the cell phones these days! Keep-em coming man, good work!</description>
		<content:encoded><![CDATA[<p>Aren&#8217;t these the truth!!! Especially about the cell phones these days! Keep-em coming man, good work!</p>
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		<title>By: Justin</title>
		<link>http://artofmanliness.com/2008/06/29/10-ways-to-be-a-gentleman-at-the-gym/comment-page-1/#comment-104863</link>
		<dc:creator>Justin</dc:creator>
		<pubDate>Fri, 11 Jun 2010 17:17:24 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=417#comment-104863</guid>
		<description>@Chris H

I would say that &quot;How about no staring at yourself in the mirror while you work out like you are Mr. Universe&quot; is a little far...

Mirrors in the gym are supposed to be there so that you can watch your form and technique while lifting. Not quite sure if you&#039;re hitting parallel while squatting? Take a look in the mirror!</description>
		<content:encoded><![CDATA[<p>@Chris H</p>
<p>I would say that &#8220;How about no staring at yourself in the mirror while you work out like you are Mr. Universe&#8221; is a little far&#8230;</p>
<p>Mirrors in the gym are supposed to be there so that you can watch your form and technique while lifting. Not quite sure if you&#8217;re hitting parallel while squatting? Take a look in the mirror!</p>
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		<title>By: Angelina Cruz</title>
		<link>http://artofmanliness.com/2008/06/29/10-ways-to-be-a-gentleman-at-the-gym/comment-page-1/#comment-103024</link>
		<dc:creator>Angelina Cruz</dc:creator>
		<pubDate>Thu, 27 May 2010 01:04:18 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=417#comment-103024</guid>
		<description>If only more people could hear about this.</description>
		<content:encoded><![CDATA[<p>If only more people could hear about this.</p>
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	<item>
		<title>By: john</title>
		<link>http://artofmanliness.com/2008/06/29/10-ways-to-be-a-gentleman-at-the-gym/comment-page-1/#comment-101823</link>
		<dc:creator>john</dc:creator>
		<pubDate>Wed, 19 May 2010 04:26:28 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=417#comment-101823</guid>
		<description>Rule number 1000, DO NOT DO CURLS IN THE SQUAT RACK.

Remember kids, only compound exercises with heavy weight and regular cardio will make you MANLY like me... so eat your oatz and do your squats.</description>
		<content:encoded><![CDATA[<p>Rule number 1000, DO NOT DO CURLS IN THE SQUAT RACK.</p>
<p>Remember kids, only compound exercises with heavy weight and regular cardio will make you MANLY like me&#8230; so eat your oatz and do your squats.</p>
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