Comments on: 5 Ways Strength Training Will Make You Man Up

By: Bulent Bingol

Bulent Bingol — Mon, 02 Aug 2010 14:02:42 +0000

issac, the guy who called rippletoe an idiot obviously doesn’t know his ass from his elbow.

By: Powerlifter

Powerlifter — Fri, 09 Jul 2010 05:12:59 +0000

Whoever called Rippetoe an idiot is probably weak as sh**

By: Giovanni

Giovanni — Thu, 10 Jun 2010 06:08:44 +0000

There is so much ignorance and disinformation on food it is ridiculous.

100 percent natural is the way to go and you don’t need to spend hours in the gym.

Mensworkoutguide dot com is a great place to get free, no bullshit workout routines. I simply write one down (takes 5 minutes) and presto: I have my 35-45 minute workout for the week.

NaturalNews dot com is a great place to learn about food and how pussy fat cats are trying to control our food through legislation. Campaign for Liberty dot com is another great place.

Research Tabata training and high intensity interval training (HIIT). This is how you build muscle and lose fat. I also would like to mention P90X as one of the greatest things I’ve ever tried. It’s tough and it works.

As for the beer: Alcohol raises your estrogen levels and gives you empty calories. I think the article was written to elaborate on moderation as opposed to total elimination of fun times, like pot and beer.

By: Chris

Chris — Sun, 21 Mar 2010 17:35:48 +0000

Solid advice and a tip of the hat to the Rippetoe reference. After a 20 year career in swimming ended after college for me I sought out a real strength training program (read not aerobic or bodybuilding but strength). I found Mark Rippetoe’s starting strength and Dave Tate’s Elite Fitness to be some of the best resources available. Nice to see it referenced here.

By: Jogi

Jogi — Tue, 26 Jan 2010 12:36:33 +0000

@ TB and Isaac,
Amen to that brothers…